Oliver Mulelid-Tynes 8x1000m/2:30r BikeErg
8,000
Meters
15:39.0
Time
1:57.3
Pace
268
Calories
| Rest Distance | 1,769 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 9,769 |
| Overall Time | 33:09.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 74 |
| Revolution Count | 1166 |
| Power/kg | 1.97 |
| Drag Factor | 109 |
May 08, 2025 09:51:23
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:39.0 | 8,000 | 1:57.3 | 216 | 1044 | 74 | |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 74 | |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 74 | |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 74 | |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 75 | |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 74 | |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 75 | |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 74 | |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 74 | |
| r1,769 |
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Workout Graph
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8x1000
app.erg.zone