Oliver Mulelid-Tynes 10x1:00/1:00r BikeErg
4,916
Meters
10:00.0
Time
2:02.0
Pace
156
Calories
| Rest Distance | 3,107 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,023 |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 73 |
| Revolution Count | 739 |
| Power/kg | 1.76 |
| Drag Factor | 99 |
June 26, 2025 10:59:11
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,916 | 2:02.0 | 193 | 962 | 73 | |
| 1:00.0 | 506 | 1:58.5 | 210 | 1022 | 76 | |
| 1:00.0 | 467 | 2:08.4 | 165 | 867 | 70 | |
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 71 | |
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 71 | |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 75 | |
| 1:00.0 | 502 | 1:59.5 | 205 | 1005 | 75 | |
| 1:00.0 | 481 | 2:04.7 | 180 | 920 | 72 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 76 | |
| 1:00.0 | 497 | 2:00.7 | 199 | 984 | 74 | |
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 76 | |
| r3,107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 1m sprint
app.erg.zone