Oliver Mulelid-Tynes 5x1000m/2:30r BikeErg
5,000
Meters
9:41.0
Time
1:56.2
Pace
170
Calories
| Rest Distance | 2,728 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,728 |
| Overall Time | 19:41.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 64 |
| Revolution Count | 632 |
| Power/kg | 2.04 |
| Drag Factor | 167 |
August 26, 2025 09:53:27
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:41.0 | 5,000 | 1:56.2 | 223 | 1067 | 64 | |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 67 | |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 64 | |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 64 | |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 65 | |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 65 | |
| r2,728 |
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Workout Graph
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5x1000
app.erg.zone