Oliver Mulelid-Tynes 10x1:00/1:00r BikeErg
5,272
Meters
10:00.0
Time
1:53.8
Pace
181
Calories
| Rest Distance | 1,400 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,672 |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 65 |
| Revolution Count | 656 |
| Power/kg | 2.16 |
| Drag Factor | 173 |
September 02, 2025 10:00:04
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,272 | 1:53.8 | 237 | 1117 | 65 | |
| 1:00.0 | 557 | 1:47.7 | 280 | 1263 | 70 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1102 | 65 | |
| 1:00.0 | 515 | 1:56.5 | 221 | 1061 | 64 | |
| 1:00.0 | 517 | 1:56.0 | 224 | 1070 | 64 | |
| 1:00.0 | 530 | 1:53.2 | 241 | 1130 | 66 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 65 | |
| 1:00.0 | 531 | 1:52.9 | 243 | 1134 | 66 | |
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 64 | |
| 1:00.0 | 520 | 1:55.3 | 228 | 1084 | 64 | |
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 66 | |
| r1,400 |
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Workout Graph
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10 1m sprint
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