Oliver Mulelid-Tynes 45:00 BikeErg
19,948
Meters
45:00.0
Time
2:15.3
Pace
584
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 69 |
| Revolution Count | 3127 |
| Power/kg | 1.29 |
| Drag Factor | 88 |
September 04, 2025 10:43:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,948 | 2:15.3 | 141 | 785 | 69 |
| 5:00.0 | 2,161 | 2:18.8 | 131 | 750 | 68 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 70 |
| 15:00.0 | 2,223 | 2:14.9 | 142 | 790 | 70 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 70 |
| 25:00.0 | 2,192 | 2:16.8 | 137 | 769 | 69 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 777 | 69 |
| 35:00.0 | 2,194 | 2:16.7 | 137 | 771 | 69 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 70 |
| 45:00.0 | 2,278 | 2:11.6 | 153 | 827 | 71 |
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45m
app.erg.zone