Oliver Mulelid-Tynes 10x1:00/1:00r BikeErg
5,352
Meters
10:00.0
Time
1:52.1
Pace
188
Calories
| Rest Distance | 2,340 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,692 |
| Overall Time | 20:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 70 |
| Revolution Count | 704 |
| Power/kg | 2.26 |
| Drag Factor | 147 |
September 30, 2025 09:58:15
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,352 | 1:52.1 | 248 | 1154 | 70 | |
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 75 | |
| 1:00.0 | 521 | 1:55.1 | 229 | 1088 | 68 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 71 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 69 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 69 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 70 | |
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 70 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 71 | |
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 70 | |
| 1:00.0 | 523 | 1:54.7 | 232 | 1097 | 69 | |
| r2,340 |
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Workout Graph
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10 1m sprint
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