Oliver Mulelid-Tynes 3x1000m/2:30r BikeErg

3,000

Meters

6:04.9

Time

2:01.6

Pace

96

Calories

Rest Distance767
Rest Time7:30.0
Overall Distance3,767
Overall Time13:34.9
Average Watts194
Calories Per Hour969
RPM68
Revolution Count418
Power/kg1.77
Drag Factor123

February 10, 2026 11:08:35

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

5x1000
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
6:04.9 3,000 2:01.6 194 969 68
1:57.8 1,000 1:57.8 214 1036 70
2:04.9 1,000 2:04.9 180 918 67
2:02.1 1,000 2:02.1 192 961 69
r767

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Workout Graph

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