Oliver Mulelid-Tynes 30:00 BikeErg
12,563
Meters
30:00.0
Time
2:23.2
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 67 |
| Revolution Count | 2023 |
| Power/kg | 1.09 |
| Drag Factor | 81 |
February 26, 2026 13:26:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,563 | 2:23.2 | 119 | 704 | 352 | 67 |
| 5:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 69 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 68 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 67 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 68 |
| 25:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 66 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 66 |
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30m
app.erg.zone