Oliver Mulelid-Tynes 30:00 BikeErg
12,064
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 67 |
| Revolution Count | 2017 |
| Power/kg | 0.96 |
| Drag Factor | 72 |
March 31, 2026 17:33:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,064 | 2:29.2 | 105 | 662 | 328 | 67 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 678 | 56 | 68 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 54 | 67 |
| 15:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 68 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 68 |
| 25:00.0 | 1,979 | 2:31.5 | 100 | 645 | 53 | 66 |
| 30:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 66 |
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30m
app.erg.zone