Oliver Mulelid-Tynes 3x1000m/2:30r BikeErg
3,000
Meters
6:12.6
Time
2:04.2
Pace
95
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,125 |
| Overall Time | 13:42.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 63 |
| Revolution Count | 393 |
| Power/kg | 1.67 |
| Drag Factor | 150 |
August 10, 2026 13:29:10
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:12.6 | 3,000 | 2:04.2 | 183 | 917 | 63 | |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 65 | |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 63 | |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 62 | |
| r125 |
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Workout Graph
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5x1000
app.erg.zone