Oliver Mulelid-Tynes 45:00 BikeErg
19,560m
Meters
45:00.0
Time
2:18.0
Pace
566
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 79 |
| Revolution Count | 3558 |
| Power/kg | 1.21 |
| Drag Factor | 56 |
October 10, 2020 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,560m | 2:18.0 | 133 | 757 | 79 | 133 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 79 | 112 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 81 | 123 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 79 | 128 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 79 | 137 |
| 25:00.0 | 2,224m | 2:14.8 | 143 | 790 | 79 | 137 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 79 | 138 |
| 35:00.0 | 2,203m | 2:16.1 | 139 | 776 | 78 | 142 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 78 | 142 |
| 45:00.0 | 2,218m | 2:15.2 | 141 | 786 | 79 | 144 |
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Workout Graph
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