Oliver Mulelid-Tynes 45:00 BikeErg
18,854
Meters
45:00.0
Time
2:23.2
Pace
534
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 76 |
| Revolution Count | 3438 |
| Power/kg | 1.09 |
| Drag Factor | 55 |
October 30, 2020 10:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,854 | 2:23.2 | 119 | 712 | 534 | 76 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 76 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 78 |
| 15:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 79 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 76 |
| 25:00.0 | 1,794 | 2:47.2 | 75 | 588 | 49 | 66 |
| 30:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 78 |
| 35:00.0 | 2,047 | 2:26.5 | 111 | 696 | 58 | 75 |
| 40:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 80 |
| 45:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 80 |
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Workout Graph
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