Oliver Mulelid-Tynes 4000m BikeErg
4,000m
Meters
7:28.1
Time
1:52.0
Pace
142
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| RPM | 85 |
| Revolution Count | 640 |
| Power/kg | 2.27 |
| Drag Factor | 80 |
November 05, 2020 16:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.1 | 4,000m | 1:52.0 | 249 | 1156 | 85 |
| 1:30.9 | 800m | 1:53.6 | 239 | 1121 | 85 |
| 1:30.2 | 1,600m | 1:52.7 | 244 | 1140 | 85 |
| 1:30.9 | 2,400m | 1:53.6 | 239 | 1121 | 85 |
| 1:30.1 | 3,200m | 1:52.6 | 245 | 1143 | 85 |
| 1:26.2 | 4,000m | 1:47.7 | 280 | 1262 | 89 |
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