Oliver Mulelid-Tynes 10x1:00/1:00r BikeErg
5,058m
Meters
10:00.0
Time
1:58.6
Pace
166
Calories
| Rest Distance | 3,639m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,697m |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 75 |
| Revolution Count | 1306 |
| Power/kg | 1.92 |
| Drag Factor | 99 |
November 06, 2020 09:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 75 | |
| 1:00.0 | 492m | 2:01.9 | 193 | 964 | 74 | |
| 1:00.0 | 518m | 1:55.8 | 225 | 1075 | 78 | |
| 1:00.0 | 493m | 2:01.7 | 194 | 968 | 74 | |
| 1:00.0 | 520m | 1:55.3 | 228 | 1084 | 78 | |
| 1:00.0 | 494m | 2:01.4 | 195 | 972 | 74 | |
| 1:00.0 | 518m | 1:55.8 | 225 | 1075 | 78 | |
| 1:00.0 | 495m | 2:01.2 | 197 | 976 | 74 | |
| 1:00.0 | 517m | 1:56.0 | 224 | 1070 | 77 | |
| 1:00.0 | 492m | 2:01.9 | 193 | 964 | 74 | |
| 1:00.0 | 519m | 1:55.6 | 227 | 1079 | 78 | |
| r3,639m |
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Workout Graph
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