Oliver Mulelid-Tynes 10x100m/1:00r BikeErg
1,000m
Meters
1:26.7
Time
1:26.7
Pace
46
Calories
| Rest Distance | 2,728m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,728m |
| Overall Time | 10:26.7 |
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 2148 |
| RPM | 90 |
| Revolution Count | 137 |
| Power/kg | 4.9 |
| Drag Factor | 141 |
November 12, 2020 10:40:27
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26.7 | 1,000m | 1:26.7 | 537 | 2148 | 90 | |
| 0:09.2 | 100m | 1:32.0 | 449 | 1846 | 85 | |
| 0:08.7 | 100m | 1:27.0 | 532 | 2129 | 89 | |
| 0:08.0 | 100m | 1:20.0 | 684 | 2652 | 98 | |
| 0:09.2 | 100m | 1:32.0 | 449 | 1846 | 85 | |
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 91 | |
| 0:09.1 | 100m | 1:31.0 | 464 | 1898 | 85 | |
| 0:08.3 | 100m | 1:23.0 | 612 | 2406 | 94 | |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 88 | |
| 0:08.2 | 100m | 1:22.0 | 635 | 2484 | 95 | |
| 0:08.4 | 100m | 1:24.0 | 591 | 2332 | 93 | |
| r2,728m |
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Workout Graph
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