Oliver Mulelid-Tynes v200m/2:00r...8 BikeErg
1,600m
Meters
2:13.4
Time
1:23.3
Pace
84
Calories
| Rest Distance | 4,285m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 5,885m |
| Overall Time | 19:13.4 |
| Average Watts | 604 |
|---|---|
| Calories Per Hour | 2378 |
| RPM | 88 |
| Revolution Count | 202 |
| Power/kg | 5.52 |
| Drag Factor | 173 |
December 03, 2020 09:58:39
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:13.4 | 1,600m | 1:23.3 | 604 | 2378 | 88 | |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 83 | |
| r: 2:00 | 652m | |||||
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 94 | |
| r: 2:00 | 375m | |||||
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 91 | |
| r: 2:00 | 496m | |||||
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 88 | |
| r: 5:00 | 1,284m | |||||
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 89 | |
| r: 2:00 | 367m | |||||
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 91 | |
| r: 2:00 | 453m | |||||
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 90 | |
| r: 2:00 | 658m | |||||
| 0:15.7 | 200m | 1:18.5 | 724 | 2790 | 84 | |
| r4,285m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.