Oliver Mulelid-Tynes v8000m/3:00r...5 BikeErg
25,000m
Meters
51:37.3
Time
2:03.8
Pace
809
Calories
| Rest Distance | 551m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,551m |
| Overall Time | 1:03:37.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 78 |
| Revolution Count | 4028 |
| Power/kg | 1.68 |
| Drag Factor | 80 |
December 12, 2020 12:37:17
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:37.3 | 25,000m | 2:03.8 | 184 | 933 | 78 | |
| 16:56.8 | 8,000m | 2:07.1 | 170 | 886 | 76 | |
| r: 3:00 | 174m | |||||
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 82 | |
| r: 3:00 | 236m | |||||
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 86 | |
| r: 3:00 | 40m | |||||
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 81 | |
| r: 3:00 | 101m | |||||
| 16:58.8 | 8,000m | 2:07.3 | 169 | 883 | 76 | |
| r551m |
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Workout Graph
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