Oliver Mulelid-Tynes 10x200m/1:00r BikeErg
2,000m
Meters
2:56.2
Time
1:28.1
Pace
94
Calories
| Rest Distance | 788m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,788m |
| Overall Time | 11:56.2 |
| Average Watts | 512 |
|---|---|
| Calories Per Hour | 2061 |
| RPM | 81 |
| Revolution Count | 244 |
| Power/kg | 4.68 |
| Drag Factor | 194 |
December 14, 2020 10:54:34
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:56.2 | 2,000m | 1:28.1 | 512 | 2061 | 81 | |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 82 | |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 86 | |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 81 | |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 84 | |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 83 | |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 77 | |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 80 | |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 81 | |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 80 | |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 80 | |
| r788m |
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