Oliver Mulelid-Tynes 5000m BikeErg
5,000
Meters
9:34.8
Time
1:54.9
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 59 |
| Revolution Count | 573 |
| Power/kg | 2.1 |
| Drag Factor | 225 |
December 21, 2020 21:07:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:34.8 | 5,000 | 1:54.9 | 230 | 1077 | 172 | 59 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 35 | 60 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1063 | 34 | 60 |
| 1:54.5 | 3,000 | 1:54.5 | 233 | 1100 | 35 | 60 |
| 1:55.8 | 4,000 | 1:55.8 | 225 | 1056 | 34 | 60 |
| 1:55.6 | 5,000 | 1:55.6 | 227 | 1058 | 34 | 60 |
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