Oliver Mulelid-Tynes 30:00 BikeErg
13,688
Meters
30:00.6
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 1.41 |
| Drag Factor | 77 |
January 12, 2021 09:14:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.6 | 13,688 | 2:11.5 | 154 | 829 | 412 | 74 |
| 5:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 74 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 69 | 74 |
| 15:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 73 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 74 |
| 25:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 76 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 77 |
| 30:00.6 | 5 | 2:00.0 | 203 | 997 | 0 | 95 |
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Workout Graph
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