Oliver Mulelid-Tynes 4x1500m/3:00r BikeErg
6,000m
Meters
10:52.6
Time
1:48.7
Pace
221
Calories
| Rest Distance | 1,345m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,345m |
| Overall Time | 19:52.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 85 |
| Revolution Count | 930 |
| Power/kg | 2.48 |
| Drag Factor | 91 |
January 18, 2021 09:32:57
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:52.6 | 6,000m | 1:48.7 | 272 | 1236 | 85 | |
| 2:41.2 | 1,500m | 1:47.4 | 282 | 1270 | 86 | |
| 2:43.7 | 1,500m | 1:49.1 | 269 | 1226 | 85 | |
| 2:44.0 | 1,500m | 1:49.3 | 268 | 1221 | 85 | |
| 2:43.6 | 1,500m | 1:49.0 | 270 | 1228 | 85 | |
| r1,345m |
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Workout Graph
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