Oliver Mulelid-Tynes 30:01 BikeErg
13,928
Meters
30:01.4
Time
2:09.3
Pace
424
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 79 |
| Revolution Count | 2377 |
| Power/kg | 1.48 |
| Drag Factor | 68 |
January 19, 2021 09:56:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.4 | 13,928 | 2:09.3 | 162 | 847 | 424 | 79 |
| 5:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 78 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 80 |
| 15:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 80 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 79 |
| 25:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 80 |
| 30:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 79 |
| 30:01.4 | 11 | 2:07.2 | 170 | 884 | 0 | 85 |
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Workout Graph
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