Oliver Mulelid-Tynes 3x12:00/2:00r BikeErg
17,249m
Meters
36:00.0
Time
2:05.2
Pace
547
Calories
| Rest Distance | 722m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,971m |
| Overall Time | 42:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 61 |
| Revolution Count | 2217 |
| Power/kg | 1.63 |
| Drag Factor | 160 |
January 23, 2021 18:25:07
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 17,249m | 2:05.2 | 178 | 913 | 61 | |
| 12:00.0 | 5,742m | 2:05.3 | 178 | 910 | 62 | |
| 12:00.0 | 5,748m | 2:05.2 | 178 | 912 | 62 | |
| 12:00.0 | 5,759m | 2:05.0 | 179 | 916 | 61 | |
| r722m |
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Workout Graph
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