Oliver Mulelid-Tynes 8x1000m/2:00r BikeErg
8,000m
Meters
14:28.5
Time
1:48.5
Pace
298
Calories
| Rest Distance | 3,060m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,060m |
| Overall Time | 28:28.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 82 |
| Revolution Count | 1194 |
| Power/kg | 2.5 |
| Drag Factor | 101 |
January 25, 2021 09:59:41
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:28.5 | 8,000m | 1:48.5 | 274 | 1241 | 82 | |
| 1:45.6 | 1,000m | 1:45.6 | 297 | 1322 | 85 | |
| 1:47.4 | 1,000m | 1:47.4 | 283 | 1272 | 83 | |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 79 | |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 83 | |
| 1:48.3 | 1,000m | 1:48.3 | 276 | 1248 | 83 | |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 82 | |
| 1:49.0 | 1,000m | 1:49.0 | 270 | 1230 | 82 | |
| 1:47.6 | 1,000m | 1:47.6 | 281 | 1266 | 83 | |
| r3,060m |
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Workout Graph
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