Oliver Mulelid-Tynes 8x1000m/2:00r BikeErg
8,000m
Meters
14:15.6
Time
1:46.9
Pace
300
Calories
| Rest Distance | 2,630m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,630m |
| Overall Time | 28:15.6 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 82 |
| Revolution Count | 1178 |
| Power/kg | 2.61 |
| Drag Factor | 109 |
February 01, 2021 10:32:15
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:15.6 | 8,000m | 1:46.9 | 286 | 1284 | 82 | |
| 1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 78 | |
| 1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 82 | |
| 1:45.4 | 1,000m | 1:45.4 | 299 | 1328 | 82 | |
| 1:48.4 | 1,000m | 1:48.4 | 275 | 1245 | 80 | |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 80 | |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 79 | |
| 1:48.3 | 1,000m | 1:48.3 | 276 | 1248 | 80 | |
| 1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 98 | |
| r2,630m |
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Workout Graph
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