Oliver Mulelid-Tynes 16x0:45/0:45r BikeErg
6,625m
Meters
12:00.0
Time
1:48.6
Pace
240
Calories
| Rest Distance | 853m |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 7,478m |
| Overall Time | 23:15.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 83 |
| Revolution Count | 1009 |
| Power/kg | 2.49 |
| Drag Factor | 96 |
February 15, 2021 11:24:49
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,625m | 1:48.6 | 273 | 1238 | 83 | |
| 0:45.0 | 414m | 1:48.6 | 273 | 1237 | 84 | |
| 0:45.0 | 413m | 1:48.9 | 271 | 1231 | 83 | |
| 0:45.0 | 412m | 1:49.2 | 269 | 1224 | 83 | |
| 0:45.0 | 420m | 1:47.1 | 285 | 1279 | 85 | |
| 0:45.0 | 419m | 1:47.3 | 283 | 1272 | 84 | |
| 0:45.0 | 415m | 1:48.4 | 275 | 1244 | 84 | |
| 0:45.0 | 414m | 1:48.6 | 273 | 1237 | 84 | |
| 0:45.0 | 412m | 1:49.2 | 269 | 1224 | 83 | |
| 0:45.0 | 419m | 1:47.3 | 283 | 1272 | 84 | |
| 0:45.0 | 409m | 1:50.0 | 263 | 1204 | 83 | |
| 0:45.0 | 413m | 1:48.9 | 271 | 1231 | 84 | |
| 0:45.0 | 411m | 1:49.4 | 267 | 1217 | 83 | |
| 0:45.0 | 409m | 1:50.0 | 263 | 1204 | 83 | |
| 0:45.0 | 413m | 1:48.9 | 271 | 1231 | 83 | |
| 0:45.0 | 411m | 1:49.4 | 267 | 1217 | 83 | |
| 0:45.0 | 420m | 1:47.1 | 285 | 1279 | 85 | |
| r853m |
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Workout Graph
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