Oliver Mulelid-Tynes 4000m BikeErg
4,000m
Meters
7:05.2
Time
1:46.3
Pace
150
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| RPM | 83 |
| Revolution Count | 591 |
| Power/kg | 2.66 |
| Drag Factor | 99 |
February 20, 2021 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:05.2 | 4,000m | 1:46.3 | 291 | 1302 | 83 |
| 0:52.3 | 500m | 1:44.6 | 306 | 1352 | 77 |
| 0:53.1 | 1,000m | 1:46.2 | 292 | 1305 | 78 |
| 0:52.9 | 1,500m | 1:45.8 | 296 | 1317 | 83 |
| 0:53.7 | 2,000m | 1:47.4 | 283 | 1272 | 83 |
| 0:54.5 | 2,500m | 1:49.0 | 270 | 1230 | 81 |
| 0:53.1 | 3,000m | 1:46.2 | 292 | 1305 | 85 |
| 0:52.6 | 3,500m | 1:45.2 | 301 | 1334 | 91 |
| 0:53.0 | 4,000m | 1:46.0 | 294 | 1311 | 90 |
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