Oliver Mulelid-Tynes 2x10000m/2:30r BikeErg
20,000m
Meters
41:11.2
Time
2:03.5
Pace
643
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 20,184m |
| Overall Time | 46:11.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 84 |
| Revolution Count | 3462 |
| Power/kg | 1.7 |
| Drag Factor | 62 |
March 08, 2021 10:06:41
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:11.2 | 20,000m | 2:03.5 | 186 | 938 | 84 | |
| 20:34.2 | 10,000m | 2:03.4 | 186 | 940 | 83 | |
| 20:37.1 | 10,000m | 2:03.7 | 185 | 936 | 85 | |
| r184m |
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Workout Graph
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