Oliver Mulelid-Tynes 30:01 BikeErg
14,395m
Meters
30:01.8
Time
2:05.1
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 84 |
| Revolution Count | 2535 |
| Power/kg | 1.63 |
| Drag Factor | 62 |
March 10, 2021 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.8 | 14,395m | 2:05.1 | 178 | 914 | 84 |
| 5:00.0 | 2,401m | 2:04.9 | 179 | 917 | 84 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 85 |
| 15:00.0 | 2,403m | 2:04.8 | 180 | 919 | 85 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 85 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 84 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 84 |
| 30:01.8 | 6m | 5:00.0 | 13 | 344 | 69 |
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Workout Graph
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