Oliver Mulelid-Tynes 5x1000m/2:30r BikeErg
5,000m
Meters
9:39.7
Time
1:55.9
Pace
170
Calories
| Rest Distance | 2,532m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,532m |
| Overall Time | 19:39.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 79 |
| Revolution Count | 766 |
| Power/kg | 2.05 |
| Drag Factor | 94 |
May 21, 2021 11:09:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:39.7 | 5,000m | 1:55.9 | 225 | 1072 | 79 | |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 81 | |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 80 | |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 79 | |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 79 | |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 78 | |
| r2,532m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.