Oliver Mulelid-Tynes 8x1000m/2:30r BikeErg
8,000m
Meters
15:40.6
Time
1:57.5
Pace
268
Calories
| Rest Distance | 4,332m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 12,332m |
| Overall Time | 33:10.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 80 |
| Revolution Count | 1269 |
| Power/kg | 1.96 |
| Drag Factor | 85 |
May 26, 2021 19:37:52
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:40.6 | 8,000m | 1:57.5 | 215 | 1041 | 80 | |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 84 | |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 81 | |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 80 | |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 80 | |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 81 | |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 80 | |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 80 | |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 80 | |
| r4,332m |
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Workout Graph
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