Oliver Mulelid-Tynes 5x1000m/2:30r BikeErg
5,000m
Meters
9:47.4
Time
1:57.4
Pace
166
Calories
| Rest Distance | 2,686m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,686m |
| Overall Time | 19:47.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 80 |
| Revolution Count | 790 |
| Power/kg | 1.97 |
| Drag Factor | 85 |
May 30, 2021 11:37:18
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:47.4 | 5,000m | 1:57.4 | 216 | 1042 | 80 | |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 80 | |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 83 | |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 81 | |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 80 | |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 80 | |
| r2,686m |
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Workout Graph
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