Oliver Mulelid-Tynes 8x1000m/2:30r BikeErg
8,000m
Meters
14:54.5
Time
1:51.8
Pace
285
Calories
| Rest Distance | 4,419m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 12,419m |
| Overall Time | 32:24.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 88 |
| Revolution Count | 1312 |
| Power/kg | 2.28 |
| Drag Factor | 76 |
June 05, 2021 18:44:38
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:54.5 | 8,000m | 1:51.8 | 250 | 1161 | 88 | |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 88 | |
| 1:51.0 | 1,000m | 1:51.0 | 256 | 1180 | 89 | |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 87 | |
| 1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 88 | |
| 1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 88 | |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 87 | |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 87 | |
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 91 | |
| r4,419m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.