Oliver Mulelid-Tynes 5x1000m/2:30r BikeErg
5,000m
Meters
9:37.0
Time
1:55.4
Pace
170
Calories
| Rest Distance | 2,431m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,431m |
| Overall Time | 19:37.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 85 |
| Revolution Count | 821 |
| Power/kg | 2.08 |
| Drag Factor | 75 |
June 09, 2021 17:49:48
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:37.0 | 5,000m | 1:55.4 | 228 | 1083 | 85 | |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 85 | |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 85 | |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 85 | |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 87 | |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 84 | |
| r2,431m |
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Workout Graph
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