Oliver Mulelid-Tynes 8x1000m/2:30r BikeErg
8,000m
Meters
15:23.9
Time
1:55.4
Pace
274
Calories
| Rest Distance | 4,424m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 12,424m |
| Overall Time | 32:53.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 84 |
| Revolution Count | 1312 |
| Power/kg | 2.07 |
| Drag Factor | 77 |
June 11, 2021 12:09:39
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:23.9 | 8,000m | 1:55.4 | 227 | 1082 | 84 | |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 82 | |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 84 | |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 84 | |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 84 | |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 85 | |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 85 | |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 85 | |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 88 | |
| r4,424m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.