Oliver Mulelid-Tynes 8x1000m/2:30r BikeErg
8,000m
Meters
15:54.7
Time
1:59.3
Pace
266
Calories
| Rest Distance | 5,343m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 13,343m |
| Overall Time | 33:24.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 81 |
| Revolution Count | 1308 |
| Power/kg | 1.88 |
| Drag Factor | 77 |
June 16, 2021 13:08:12
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:54.7 | 8,000m | 1:59.3 | 206 | 1008 | 81 | |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 87 | |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 85 | |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 85 | |
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 67 | |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 85 | |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 82 | |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 84 | |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 84 | |
| r5,343m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.