Oliver Mulelid-Tynes 8x1000m/2:30r BikeErg
8,000m
Meters
15:34.7
Time
1:56.8
Pace
268
Calories
| Rest Distance | 4,607m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 12,607m |
| Overall Time | 33:04.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 83 |
| Revolution Count | 1307 |
| Power/kg | 2 |
| Drag Factor | 77 |
June 19, 2021 11:44:49
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:34.7 | 8,000m | 1:56.8 | 219 | 1055 | 83 | |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 83 | |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 84 | |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 85 | |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 83 | |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 84 | |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 85 | |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 83 | |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 83 | |
| r4,607m |
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Workout Graph
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