Oliver Mulelid-Tynes 8x1000m/2:30r BikeErg
8,000m
Meters
16:22.3
Time
2:02.7
Pace
256
Calories
| Rest Distance | 4,718m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 12,718m |
| Overall Time | 33:52.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 79 |
| Revolution Count | 1309 |
| Power/kg | 1.73 |
| Drag Factor | 77 |
June 25, 2021 12:00:49
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:22.3 | 8,000m | 2:02.7 | 189 | 950 | 79 | |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 82 | |
| 2:02.3 | 1,000m | 2:02.3 | 191 | 958 | 80 | |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 79 | |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 81 | |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 77 | |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 81 | |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 78 | |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 79 | |
| r4,718m |
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Workout Graph
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