Oliver Mulelid-Tynes 45:00 BikeErg
19,031m
Meters
45:00.0
Time
2:21.8
Pace
537
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 67 |
| Revolution Count | 3031 |
| Power/kg | 1.12 |
| Drag Factor | 84 |
August 23, 2021 21:15:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,031m | 2:21.8 | 123 | 721 | 67 |
| 5:00.0 | 2,099m | 2:22.9 | 120 | 712 | 67 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 68 |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 69 |
| 20:00.0 | 2,167m | 2:18.4 | 132 | 753 | 69 |
| 25:00.0 | 2,121m | 2:21.4 | 124 | 725 | 68 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 67 |
| 35:00.0 | 2,099m | 2:22.9 | 120 | 712 | 67 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 66 |
| 45:00.0 | 2,033m | 2:27.5 | 109 | 674 | 65 |
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