Oliver Mulelid-Tynes 30:00 BikeErg
11,874
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 62 |
| Revolution Count | 1876 |
| Power/kg | 0.91 |
| Drag Factor | 86 |
September 15, 2021 10:39:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,874 | 2:31.5 | 100 | 640 | 320 | 62 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 63 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 61 |
| 15:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 61 |
| 20:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 61 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 64 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 65 |
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