Oliver Mulelid-Tynes 30:00 BikeErg
11,874m
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 62 |
| Revolution Count | 1876 |
| Power/kg | 0.91 |
| Drag Factor | 86 |
September 15, 2021 10:39:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,874m | 2:31.5 | 100 | 645 | 62 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 63 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 61 |
| 15:00.0 | 1,933m | 2:35.1 | 94 | 622 | 61 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 61 |
| 25:00.0 | 2,012m | 2:29.1 | 106 | 663 | 64 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 65 |
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