Oliver Mulelid-Tynes 45:00 BikeErg
16,066
Meters
45:00.0
Time
2:48.0
Pace
427
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 59 |
| Revolution Count | 2655 |
| Power/kg | 0.68 |
| Drag Factor | 75 |
September 24, 2021 11:51:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,066 | 2:48.0 | 74 | 553 | 427 | 59 |
| 5:00.0 | 1,772 | 2:49.3 | 72 | 548 | 46 | 59 |
| 10:00.0 | 640 | 7:48.7 | 3 | 311 | 16 | 21 |
| 15:00.0 | 1,912 | 2:36.9 | 91 | 611 | 50 | 63 |
| 20:00.0 | 1,840 | 2:43.0 | 81 | 577 | 48 | 61 |
| 25:00.0 | 1,897 | 2:38.1 | 88 | 604 | 50 | 63 |
| 30:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 65 |
| 35:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 67 |
| 40:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 67 |
| 45:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 66 |
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Workout Graph
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