Oliver Mulelid-Tynes 45:00 BikeErg
18,424m
Meters
45:00.0
Time
2:26.5
Pace
509
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 67 |
| Revolution Count | 3029 |
| Power/kg | 1.01 |
| Drag Factor | 76 |
September 29, 2021 12:23:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,424m | 2:26.5 | 111 | 682 | 67 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 68 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 67 |
| 15:00.0 | 2,009m | 2:29.3 | 105 | 661 | 66 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 67 |
| 25:00.0 | 2,051m | 2:26.2 | 112 | 684 | 67 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 68 |
| 35:00.0 | 2,029m | 2:27.8 | 108 | 672 | 67 |
| 40:00.0 | 1,991m | 2:30.6 | 102 | 652 | 65 |
| 45:00.0 | 2,150m | 2:19.5 | 129 | 743 | 71 |
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Workout Graph
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