Oliver Mulelid-Tynes 30:00 BikeErg
12,058m
Meters
30:00.0
Time
2:29.2
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 66 |
| Revolution Count | 1989 |
| Power/kg | 0.96 |
| Drag Factor | 76 |
November 24, 2021 13:33:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,058m | 2:29.2 | 105 | 662 | 66 |
| 5:00.0 | 1,788m | 2:47.7 | 74 | 555 | 59 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 63 |
| 15:00.0 | 2,014m | 2:28.9 | 106 | 664 | 66 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 69 |
| 25:00.0 | 2,097m | 2:23.0 | 120 | 711 | 69 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 71 |
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