Oliver Mulelid-Tynes 45:00 BikeErg
19,564m
Meters
45:00.0
Time
2:18.0
Pace
563
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 71 |
| Revolution Count | 3210 |
| Power/kg | 1.21 |
| Drag Factor | 77 |
November 27, 2021 18:41:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,564m | 2:18.0 | 133 | 758 | 71 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 71 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 72 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 73 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 73 |
| 25:00.0 | 2,206m | 2:15.9 | 139 | 778 | 72 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 71 |
| 35:00.0 | 2,156m | 2:19.1 | 130 | 747 | 71 |
| 40:00.0 | 2,110m | 2:22.1 | 122 | 719 | 69 |
| 45:00.0 | 2,108m | 2:22.3 | 121 | 717 | 69 |
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Workout Graph
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