Oliver Mulelid-Tynes 30:00 BikeErg
11,984
Meters
30:00.0
Time
2:30.2
Pace
323
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 0.94 |
| Drag Factor | 77 |
December 13, 2021 11:04:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,984 | 2:30.2 | 103 | 646 | 323 | 65 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 67 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 64 |
| 15:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 64 |
| 20:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 65 |
| 25:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 66 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 67 |
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