Oliver Mulelid-Tynes 30:00 BikeErg
12,215m
Meters
30:00.0
Time
2:27.3
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 67 |
| Revolution Count | 2009 |
| Power/kg | 1 |
| Drag Factor | 76 |
January 05, 2022 20:50:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,215m | 2:27.3 | 109 | 676 | 67 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 66 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 66 |
| 15:00.0 | 2,061m | 2:25.5 | 113 | 690 | 68 |
| 20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 68 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 68 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 66 |
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