Oliver Mulelid-Tynes 45:00 BikeErg
19,832m
Meters
45:00.0
Time
2:16.1
Pace
578
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 72 |
| Revolution Count | 3270 |
| Power/kg | 1.27 |
| Drag Factor | 76 |
January 08, 2022 20:19:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,832m | 2:16.1 | 139 | 777 | 72 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 72 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 74 |
| 15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 73 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 73 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 73 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 74 |
| 35:00.0 | 2,189m | 2:17.0 | 136 | 767 | 72 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 71 |
| 45:00.0 | 2,225m | 2:14.8 | 143 | 791 | 73 |
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Workout Graph
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