Oliver Mulelid-Tynes 45:00 BikeErg
19,832
Meters
45:00.0
Time
2:16.1
Pace
578
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 72 |
| Revolution Count | 3270 |
| Power/kg | 1.27 |
| Drag Factor | 76 |
January 08, 2022 20:19:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,832 | 2:16.1 | 139 | 770 | 578 | 72 |
| 5:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 72 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 74 |
| 15:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 73 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 73 |
| 25:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 73 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 74 |
| 35:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 72 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 71 |
| 45:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 73 |
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