Oliver Mulelid-Tynes 5x1:00/1:00r BikeErg
2,590m
Meters
5:00.0
Time
1:55.8
Pace
87
Calories
| Rest Distance | 1,669m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,259m |
| Overall Time | 10:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 68 |
| Revolution Count | 343 |
| Power/kg | 2.05 |
| Drag Factor | 146 |
March 21, 2022 13:13:50
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 68 | |
| 1:00.0 | 524m | 1:54.5 | 233 | 1102 | 69 | |
| 1:00.0 | 514m | 1:56.7 | 220 | 1057 | 68 | |
| 1:00.0 | 512m | 1:57.1 | 217 | 1048 | 67 | |
| 1:00.0 | 521m | 1:55.1 | 229 | 1088 | 68 | |
| 1:00.0 | 519m | 1:55.6 | 227 | 1079 | 68 | |
| r1,669m |
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Workout Graph
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