Oliver Mulelid-Tynes 30:10 BikeErg
11,881m
Meters
30:10.9
Time
2:32.4
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 72 |
| Revolution Count | 2197 |
| Power/kg | 0.9 |
| Drag Factor | 54 |
July 26, 2022 20:15:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.9 | 11,881m | 2:32.4 | 99 | 640 | 72 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 72 |
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 73 |
| 15:00.0 | 1,983m | 2:31.2 | 101 | 647 | 73 |
| 20:00.0 | 1,973m | 2:32.0 | 100 | 642 | 73 |
| 25:00.0 | 1,984m | 2:31.2 | 101 | 648 | 73 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 73 |
| 30:10.9 | 36m | 5:02.7 | 13 | 343 | 54 |
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60m
erg.zone