Oliver Mulelid-Tynes 30:00 BikeErg
12,292m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 1.01 |
| Drag Factor | 73 |
September 01, 2022 20:10:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,292m | 2:26.4 | 111 | 683 | 68 |
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 69 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 69 |
| 15:00.0 | 2,058m | 2:25.7 | 113 | 688 | 69 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 68 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 68 |
| 30:00.0 | 2,017m | 2:28.7 | 106 | 666 | 67 |
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30m
erg.zone